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Daily Reflection
3 TFM - Let the Voice of Security be your guide
(Frist read the Main Introduction, Click here)
It’s time to think about how we feel and what we think.
Look at the special question in your Journal (below). Think about it for a little while.
Remember: in the 3rd Transformation: Let the Voice of Security be your guide, here The Voice of Security is a source of strength, optimism and resilience. Learning to amplify it will promote confidence and a positive outlook.
So let those thoughts come in and embrace/ welcome them.
The Reflections will help you do this!
We suggest you only pick one reflection that matches the week (1-4) and day for each month.
week 1
How did my inner voice of security influence my decisions today?
In what ways did I draw strength from positive thoughts and confidence?
What moments today reaffirmed my belief in my abilities and strengths?
How did my inner voice of security help me overcome challenges or obstacles?
What achievements today can I attribute to my mindset of optimism and self-assurance?
How did I demonstrate resilience in the face of adversity or setbacks?
What positive affirmations did I repeat to myself to maintain a sense of confidence?
How did I approach challenges today with an attitude of optimism and determination?
What moments today made me feel unstoppable and capable of achieving anything?
week 2
In what situations did I trust my instincts and intuition?
How did my inner voice of security contribute to my overall sense of well-being?
What goals did I pursue today with a mindset of optimism and belief in myself?
How did I cultivate a positive self-view and sense of worth throughout the day?
What moments today made me feel empowered and capable?
How did I maintain a sense of calm and composure in challenging situations?
In what ways did I encourage and support myself mentally and emotionally?
How did I cultivate an inner sense of peace and contentment despite external pressures?
What strengths and qualities did I recognize and celebrate in myself today?
week 3
What opportunities did I seize today because of my inner sense of security?
How did I foster a mindset of growth and possibility in my thoughts and actions?
What positive outcomes did I experience as a result of trusting in myself and my abilities?
How did I approach tasks or projects today with confidence and determination?
What moments today filled me with a sense of pride and accomplishment?
How did I stay focused on my goals and aspirations despite distractions or doubts?
What did I do today to nurture my inner voice of security and self-assurance?
How did I maintain a sense of perspective and balance amidst stress or uncertainty?
In what ways did I practice self-care and self-compassion to nurture my inner security?
week 4
In what ways did I embody resilience and bounce back from setbacks or failures?
How did I inspire and motivate myself to keep moving forward?
What strategies did I use to maintain a positive outlook and mindset throughout the day?
How did my inner voice of security shape my interactions and relationships with others?
What positive beliefs about myself did I reinforce today?
How did I silence self-doubt and replace it with confidence and conviction?
In what situations today did I demonstrate faith in my abilities and potential?
