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Daily Reflection
1 TFM - Ignore the Voice of Insecurity
(Frist read the Main Introduction, Click here)
It’s time to think about how we feel and what we think.
Look at the special question in your Journal (below). Think about it for a little while.
Remember: in the 1st Transformation (Ignore the Voice of Insecurity) you just focus on receiving negative thoughts, without judgements.
So let those thoughts come in and embrace/ welcome them.
The (negative) Reflections will help you do this!
We suggest you only pick one reflection that matches the week (1-4) and day for each month.
week 1
What triggers or situations tend to activate my Voice of Insecurity?
