5/5
547 reviews

Quick Box

Time, Budget, Family  & Friends Friendly

No real time commitment or financial strain. Discover how only 5 color coded bracelets can spark lasting change.

There’s nothing like watching the people you care about thrive—especially when success starts with mastering your inner voice.

 

That’s why we’ve introduced bundle discounts of 21% (for 2 boxes), 23% (for 3 boxes), 26% (for 4 boxes), and 29% (for 5 boxes).

 

By gifting or sharing additional Quick Boxes, you encourage your friends and family to join you on the path to better self-talk. Each box in your bundle can be tailored to different wrist sizes and styles, making it easy to personalize for everyone in your circle.

 

Example:

  • Bundle: 1 for you + 2 for your children = 3 Box Bundle
  • Wrist Size: You choose L; kids choose S
  • Style: Yours is Bright; theirs is Matt

Like anything else in life, our bracelets—and the lessons they represent—will naturally wear out.

 

Depending on how often you shower, swim, or sauna while wearing them, the text may fade in 1–3 months.

By that time, you’ll have lived according to the Five Transformations for weeks—perfect timing for a mental “reboost.”

 

Our refill packs keep you practicing at a discount, with 12% off for 1 refill, 15% off for 2 refills, 18% off for 3 refills, and 24% off for 4 refills.

 

Remember, if you only wear one bracelet at a time, a complete Quick Box set can last 5–15 months before you need fresh ones.

We currently offer three standard sizes to accommodate most wrists:

 

  • S (12 x 160 mm): Ideal for children ages 5–12
  • M (12 x 180 mm): Suited for teenagers or smaller adult wrists
  • L (12 x 202 mm): Best for most average adult male wrists

Specialized sizing isn’t available right now, but these three options cover most needs comfortably.

We understand that everyone expresses themselves differently, so we’ve created two distinct bracelet sets—Bright and Matt—to match your personal flair.

 

Each color aligns with one of the Five Transformations, giving you an exciting, visual reminder of where you are in your journey.

  • Sunrise Orange (Ignore the Voice of Insecurity)
    Glows with warm optimism, perfect for shutting down self-doubt in those crucial first moments.
  • Sparkling Yellow (Amuse & Inspire)
    Radiates uplifting energy to help you laugh at your insecurities and draw creative fuel from them.
  • Ocean Blue (Guide with Security)
    Conjures a sense of tranquil confidence, guiding you toward calm, secure thinking.
  • Vibrant Green (Take Action)
    Brims with life and momentum, nudging you to power through fear and seize opportunities.
  • Blossom Pink (Befriend Both Voices)
    A gentle yet vibrant hue that reminds you to embrace and harmonize with every facet of your inner self.
  • Crimson Red (Ignore the Voice of Insecurity)
    Exudes bold determination, helping you stand firm against nagging doubts from day one.

  • Amber Yellow (Amuse & Inspire)
    A rich, golden glow that sparks a playful curiosity and fires up your imagination when insecurities arise.

  • Midnight Blue (Guide with Security)
    A calm, steady tone for trusting in your inner security and allowing it to lead the way.

  • Forest Green (Take Action)
    Deep and grounded, perfectly embodying the drive to push forward and conquer obstacles.

  • Regal Gold (Befriend Both Voices)
    A dignified shimmer that represents the balance of accepting and uniting every aspect of your inner voice.

Quick Box

Control your inner voice in just five weeks with color-coded bracelets. The Quick Box streamlines your transformation, no effort needed.

Price range
(depending on Bundle or Refill)

25,0079,50

Note:

  • (a) or (b) are just references to Wrist sizes and Styles.
  • Select Bundle with 1 or more boxes (a+b) or Refills to claim discounts up to 30%. –>
  • Then also select multiple Wrist sizes and Styles to match your additional (Bundle) boxes (a, b).

The Quick Box is your shortcut to transforming your inner voice with a 5-week challenge (wear bracelet + receive daily relevant Digital Calendar Reminders).

 

It includes five color-coded bracelets, each representing a distinct mindset shift.

 

Instead of diving deep into our products, you’ll focus on one transformation each week.

 

By the end, you’ll be a master of your inner voice. It’s a simple, fun way to level up your life with minimal effort and cost.

The Quick BOX: A Magic Pill?
  • Who it’s for:
    • Busy dreamers eager for a quick mindset boost.
    • You want to see results fast, without any effort.
  • What it is:
    • A 5-week color-coded bracelet system that aligns you with the five transformations.
    • Each bracelet keeps you focused on one transformation at a time, helping you reshape your inner voice effortlessly.
  • What it isn’t:
    • A magic solution that works by itself.
    • You’ll still need to wear the bracelets consistently and pay attention to your thoughts each day.
No guesswork—each bracelet stands for a single transformation (color coded + Capital Letter of the Transformation, I (ignore), AI (Amused + Inspired), G (Guide), A (Action), B (Befriend)).
Slip on the bracelet, follow the daily reminder, and watch your mindset shift week by week.
Built on our scientific insights about inner voices — no fluff, just real-world results.
Each week you just switch to the next transformation.

Start the challenge with friends or share on social media. Accountability amplifies success.

The bright or matt, Escape self-help Hell + innervoice banded bracelet, remind you daily to embrace each week’s transformation.
Repeat the 5 week challenge anytime you need a refresh—perfect for tackling new goals.
People will notice the bracelets, giving you a chance to discuss your transformation journey and inspire others.
Transform your life at a fraction of the cost of e.g. our Big Box immersive product experience

(optional) Stay on track with daily reminders and prompts to guide your journey all from your favorite Calendar (Google/ Apple/ Microsoft).

The reviews are pouring in

5 Star Reviews

Quotes From Fans

Control your Inner Voice with the

The 5 TFM Quick Box

1. Your Exploration

You’ve already delved into our website, read through our scientific papers, and even taken the inner voice test

 

You’re familiar with our Big Box, Tiny Box, and Digi Box products. After all that research, you know how important it is to harness your inner voice. 

 

Now, you’re looking for a practical solution that fits your current situation.

2. Persistent Obstacles

Money or time—or both—might be holding you back from taking the next big step. 

 

You want results without any effort or immersive experiences. 

 

It’s clear your inner voice is crucial to your life’s outcomes, and ignoring it isn’t an option. 

 

You need a realistic, efficient fix that barely requires an investment (money or time).

3. Special Shortcut

That’s why we designed the Quick Box: a small-scale, focused alternative for those who lack any time or funds. 

 

While it’s true most solutions warn there are no shortcuts, we’ve built one that truly works. 

 

It harnesses the power of our five transformations to quickly recalibrate how you respond to life’s challenges. 

 

No reading, hardly any commitment—just a simple way to control your inner voice fast.

4. Five Transformations

Our approach centers on our science backed five easy-to-remember transformations: 

 

Ignore insecurity (I), get Amused and Inspired by insecurity (AI), be Guided by your secure voice (G), take Action regardless of doubt (A), and finally Befriend both voices (B). 

 

These letters remind you to acknowledge and refocus your inner dialogue each week. 

 

Instead of deep theory, you’ll zero in on how to react wisely in daily life. 

 

By doing so, you’ll gradually build a balanced perspective and stronger self-awareness.

5. The 5-Week Challenge

The Quick Box comes with five color-coded bracelets, each linked to one transformation. 

 

Wear one bracelet per week for five weeks, optionally (so you don’t have to) pairing it with our Digital Calendar reminders to keep you on track. 

 

By the end, you’ll be adept at spotting unhelpful thoughts, staying calm, and guiding your responses with confidence. 

 

If you need more insight later, you can dive deeper into our products—or simply repeat the five-week cycle to tackle new goals. 

 

Share your progress on social media or with friends, and watch your transformation inspire others.

6. No-Brainer Deal

Best of all, the Quick Box is priced at just €25, a fraction of what you’d spend on our more immersive Big Box, Tiny Box, or Digi Box offerings. 


It’s a simple, affordable step to take control of your inner voice without any effort. 


Think of it as a starter kit for unlocking lasting change. 


At that price, why wait?

Your Questions Answered

We get it. Investing in yourself is a big decision. So let’s clear up any doubts you might have.
Ordering & Shipping

No, because you don’t want to break a commitment to yourself. We’re confident that the 5TFM Quick box will empower you to create lasting change. So, take the leap of faith and dive in!

Absolutely not*! We believe everyone deserves access to the tools for self-discovery, without hidden fees or surprise charges. Consider it an investment in your future self.

*For some regions just a small surplus, we take care of the bulk of the shipping cost.

Yes, we do! Transformation knows no borders. Wherever you are on your journey, the 5TFM Quick box is your guide.

Spread the love! We encourage you to share this transformative experience with others. Gift cards are available, and we appreciate you spreading the word.
What happens next?
Your treasure will set sail (from our place to you) within 1 business day! We’ll ship it out with the carrier of your choice, so you can track its journey every step of the way. (Typical delivery times apply based on your location and chosen carrier.)

Your adventure begins the moment you open the box! You also receive an email with a detailed guide to embark on your – 5-week Challenge – transformative journey.

 

It’ll walk you through each element of the 5-week challenge and how to use the bracelets to unlock the full potential of your inner voice. Can not wait? Visit 5-week Challenge.

You’re not alone on this quest! We’ve got your back with a treasure trove of support options: reach out to our dedicated email support team, connect with our AI-powered assistant, join our vibrant community forum, or find helpful instruction videos on social media. You might even hear from your favorite influencer! We’re here to guide you every step of the way.

Or..
Do It Now
Take the leap

Go all in and show that dedication and commitment to yourself.

Big Box Pink

€ 500

And Yes..

Of course this one is also a great choice and a great first step

Tiny Box Pink

€ 150

Hey, we've got
something special
for you

Top 5x50 Negative self-talks
- Free download -

This is waiting.